An IBCLC’s Tips for Storing Your Precious Breast Milk
How to Store Your Liquid Gold It’s Breastfeeding Awareness Month, and there’s no better time to acknowledge that breast milk is a precious commodit...
Galactagogues: What are they and how can they help?
Low milk supply is a major concern for many lactating parents, and an insufficient supply—or what parents perceive to be an insufficient supply—oft...
The Nutritional Guide for Nursing Parents: What to Eat and What Not to Eat When Breastfeeding
Breastfeeding parents are busy people: nursing every few hours, adjusting to a whole new sleep schedule, recovering from childbirth and whatever th...
Caffeine and Breastfeeding: What You Need To Know
Unless You’ve Got a Two-Venti-A-Day Habit, You Likely Won’t Have To Change Much Even if you weren’t a caffeine addict before you became a mom, addi...